Vinyasa flow focuses on balancing the solar plexus chakra. In yogic teachings, the solar plexus chakra, is an energy center in our bodies that house our willpower, self-discipline, and intuition.
Organizer
Mikaela Smith
Owner of Gye Nyame Yoga Services. Who has been practicing yoga asana & philosophy since 2019 and received her 200 hr RYT in 2020. After spending time as a volunteer yoga instructor at BareSoul Wellness, she transitioned to teaching private lessons in-home and group classes at YNTBFIT studio. As someone who battles anxiety and depression, she leans on the yogic practice along with other fitness routines to bring myself back to center.
Recent Comments