Capital Area Health Network

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Mental Health

We Are Just Better at Supporting Your Mental Wellness

Compassionate, confidential mental health care integrated with your primary care—because your mental health matters just as much as your physical health.

At CAHN, “just better” means mental health care that’s accessible without long wait lists, affordable regardless of your insurance, and delivered by compassionate providers in a judgment-free environment.

You don’t have to struggle alone. Whether you’re dealing with depression, anxiety, trauma, or simply feeling overwhelmed by life—we’re here to help.

Who We Serve

Adults

  • Depression and anxiety
  • Work stress and burnout
  • Relationship problems
  • Life transitions
  • Trauma and PTSD
  • Chronic illness adjustment
  • Grief and loss

Seniors

  • Late-life depression
  • Chronic illness coping
  • Cognitive changes and anxiety
  • Isolation and loneliness
  • Life transition support

Families

  • Communication improvement
  • Conflict resolution
  • Parenting support
  • Blended family adjustment
  • Supporting family members with mental illness

Book Your Appointment with CAHN

Get Seen Quickly at Your Local Clinic. Call or book your appointment online today!

1-804-780-0840

Mental Health Services We Provide

Individual Therapy & Counseling

We Help With
  • Depression and mood disorders
  • Anxiety disorders (generalized anxiety, panic disorder, social anxiety)
  • Trauma and PTSD
  • Grief and loss
  • Life transitions and stress
  • Relationship issues
  • Self-esteem and identity concerns
  • Anger management
  • Coping skills development

Therapy Approaches We Use

  • Cognitive Behavioral Therapy (CBT)
  • Trauma-Informed Care
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Mindfulness-Based Approaches

Don’t see what you’re looking for?
We offer many additional therapeutic approaches tailored to your unique needs. Give us a call to discuss the best options for your journey. 804-780-0840

Family Therapy

Healing Together, Growing Stronger
Family Therapy Helps With
  • Parent-child communication
  • Sibling conflicts
  • Blended family adjustment
  • Parenting challenges
  • Family trauma
  • Supporting a family member with mental illness
  • Adolescent behavioral issues

Telehealth Mental Health Services

Access Care From the Comfort of Home
Benefits of Telehealth
  • No travel time or transportation barriers
  • More flexible scheduling
  • Privacy and comfort of home
  • Same quality care, just virtual
  • Reduced wait times

Psychiatric Services

Medication Management & Evaluation
Services
  • Comprehensive psychiatric evaluations
  • Medication management for mental health conditions
  • Depression and anxiety medication
  • ADHD medication management
  • Bipolar disorder treatment
  • Psychotic disorder management
  • Medication monitoring and adjustments
  • Coordination with your therapist and primary care provider
We Treat
  • Major depressive disorder
  • Bipolar disorder
  • Anxiety disorders
  • PTSD
  • ADHD
  • Schizophrenia and psychotic disorders
  • OCD

Find Care

Find a Provider

Our providers are uniquely connected to the communities that we serve and genuinely have a heart for providing high-quality care to each patient they encounter.

Find a Service

We provide a wide range of essential services which focus is on removing barriers to health care, ensuring you receive expert attention for all of your needs.

Find a Location

CAHN has a proud and rich history steeped in the communities we serve. We have expanded to multiple locations and even a mobile unit serving Richmond.